It has been a good weekend with the kids. We have been taking it very easy as we are all still a little under the weather, but improving. Today I spent some time creating a second blog that is connected to my website powerfulconsciousness.weebly.com . I have been working on creating more of an attitude of gratitude to overide some of the negativity in my life, and I decided I would do that publicly now, but on a seperate blog as the focus is very specific. So I will be blogging a daily gratitude list on my blog called Daily Gratitude. You go to my website and click on the Daily Gratitude link at the top.
The kids are napping, well J is napping and G is in bed watching a video and resting. I am going to be listening to one of the Healing with the Masters audio call that I missed earlier this week. If you are interested in healing you should check out this teleseminar series, it is completely free, and I am loving that I can go back and listen to it even if I can't be on the call itself each week.
Okay so food journal for today so far:
breakfast at 7:30am--bowl of All Bran Strawberry medley with skim milk, and a cup of tea
mid-morning snack 10:00am--2 pieces of toast with PB and honey and a cup of tea and glass of water (well 3rd glass of water for today)
lunch at 1:30pm--refried beans with cheese and taco sauce on a tortilla (x2), and water, then some whole wheat crackers with the remaining refried beans and cheese after everyone was done with lunch.
snack 3:15pm--bowl of corn flakes with skim milk and cup of tea
I'll write more later as I want to listen to the teleseminar call I missed before the boys wake up.
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